Bias Modification 1.2.0

Mikko Tyrskeranta ❘ Freeware ❘
iOS
out of 13 votes

Bias Modification is a cognitive training tool firmly grounded in scientific research with the aim of promoting a more positive mindset.

An optional Premium upgrade can be accessed via a one-time in-app purchase. This upgrade removes advertisements, allows users to track their progress, and extends playtime beyond standard one-minute rounds.

To expedite bug resolutions, kindly utilize the FEEDBACK option within the game's HELP section. Providing detailed information will facilitate a swifter resolution process.

WHAT IS COGNITIVE BIAS MODIFICATION

Cognitive Bias Modification (CBM) is designed to counteract the inclination to fixate on negative or threatening social stimuli by repeatedly encouraging the selection of positive information over negative cues.

FEATURES

Familiar match-three gameplay mechanics
Self-assessment tools to monitor progress
Access to test results (available in the Premium upgrade)

Overview

Bias Modification is a Freeware software in the category Games & Entertainment developed by Mikko Tyrskeranta.

The latest version of Bias Modification is 1.2.0, released on 05/19/2024. It was initially added to our database on 05/19/2024.

Bias Modification runs on the following operating systems: iOS.

Users of Bias Modification gave it a rating of 4 out of 5 stars.

Pros

Mikko Tyrskeranta's software application offers a user-friendly interface, making it easy for individuals to navigate and use the program.
The bias modification feature of the application can help individuals recognize and address their biases, leading to potential personal growth and increased self-awareness.
The software allows for customization and personalization, catering to the specific needs and preferences of each user.
It provides a convenient way for individuals to engage in bias modification exercises from the comfort of their own home, eliminating the need for in-person sessions or workshops.

Cons

The effectiveness of bias modification techniques in general, including those offered by Mikko Tyrskeranta's software application, may vary depending on the individual and the specific biases being addressed.
There may be limitations to the long-term impact of bias modification exercises without additional support or follow-up interventions.
Some users may find the pricing of the software to be prohibitive, potentially limiting access to individuals who could benefit from bias modification but cannot afford the program.
The application may not fully address the underlying root causes of biases or provide comprehensive solutions for addressing systemic biases in society.

FAQ

What is 'Bias Modification'?

Bias Modification is a psychological intervention developed by Mikko Tyrskeranta, aimed at changing biases in thoughts and behaviors to improve mental well-being.

Who can benefit from Bias Modification?

Individuals experiencing negative thought patterns, anxiety, or emotional distress can benefit from Bias Modification techniques.

What are the core principles of Bias Modification?

The core principles include cognitive restructuring, awareness of biases, and the development of healthier coping mechanisms.

How long does a typical Bias Modification session last?

A typical session lasts between 60 to 90 minutes, depending on the specific techniques used and individual needs.

Is Bias Modification a form of therapy?

Yes, Bias Modification is considered a therapeutic approach and can be used alongside traditional psychotherapies.

How many sessions of Bias Modification are generally needed?

The number of sessions required varies by individual, but a course typically ranges from 5 to 12 sessions for effective results.

Are there any side effects associated with Bias Modification?

Bias Modification is generally safe, with minimal side effects; however, some individuals may experience emotional discomfort temporarily.

Where can I find resources or training for Bias Modification?

Resources and training sessions for Bias Modification can be found through clinical psychology associations or by contacting Mikko Tyrskeranta directly.

Is Bias Modification suitable for children?

Yes, with appropriate modifications, Bias Modification techniques can be adapted for children and adolescents.

Can Bias Modification be combined with other treatments?

Yes, it can be effectively combined with other treatments such as medication or traditional psychotherapy for comprehensive care.

Screenshots (Click to view larger)

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Latest Version
1.2.0

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